This is a testimonial for lovely Liz @ Grace & Ease I enrolled for 2 of Liz's Chakradance Courses. The Goddess Course and Alchemy Course I absolutely loved the courses, and Liz is a wonderful instructor, with a warm, rich inviting energy. I got so much from both courses, and I have done alot of chakra work in the past, but these courses further enriched my knowledge. But for me the physical, emotional experience is what really stood out. It deepened my spiritual awareness in a way that is still reverberating throughout my life, and the meditations were the cherry on top of an already rich and luscious cake I would highly recommend these courses to anyone wanted to delve deep into the highly valuable work of spiritual awareness, through the physical body. I have also received many CranioSacral Sessions with Liz, and would highly recommend these also In Gratitude Leisa van Smirren
Leisa van Smirren: Satisfied Client
After suffering severe headaches for years just one healing session with Liz and there has been no more. After a second session I now sleep better and my mental focus has improved immensely. Make a booking, you will be amazed!!!!
Michael Mulvena: Satisfied Dunedin client
With a wisdom that comes from years of experience and a lovely calm compassionate and sensitive nature Liz offers a combination of healing modalities in a safe and supportive manner, allowing the body to facilitate its own healing.
Rebecca Turnbull: Satisfied client
I would happily recommend Liz as intuitive healer and the love and enthusiasm she puts into chakradance is contagious and uplifting
Ian Mailman: Happy client
The CST Treatments Liz Plant has given me, have balanced my body out and as long as I have a monthly treatment I can live a lot better with a body full of trauma from a car accident. I have had the pleasure to know Liz, when she was going through her Chakradance training and seen the positive changes it brought to her. More joy, confidence and radiance. Have done a session and love it, will definitely do it again when it happens in my area.
Anita Vulling: Regular client
Liz Plant has been my cranio sacral practitioner since 2010. The reason I keep returning for more treatment from Liz is because I always feel better after a session and I feel that my semi regular cranio with Liz has helped me navigate life in healthier ways through all these years....that is a blessing!
Ra McRostie: Returning client
My testimonial comes from my experience with Liz Plant, our Chakradance guide, and other guided souls like me. I have attended the 9 week Freedom course, the 7 week Goddess course and the 9 week Alchemy course, where every chakra centre is met. Through the gentle guiding voice of Liz, the entire Chakradance process feels very safe and very warmly held. Liz helps us align our energy centres and in turn we align more with ourselves. Chakradance gives us an opening for exploration of our own inner and our own hidden worlds or selves. It is a safe place and space to hear beautiful frequency music selected to activate each chakra centre. We move in ways that feel best at the time, it's up to us how we move through the different feelings and emotions that surface. Liz opens and closes our sacred space each session, which adds the elements of importance, ritual, and it helps us honouring our divine space and selves. We seek to weaken our blockages at all 7 chakra energy centres and create more flow. Chakradance to me is a multi layered healing modality whereby ones natural dance moves and grooves become a source of self healing. Liz and the Chakradance format of meditation, dance and mandala art, combined with the eye masks interestingly, can create healing expansion within. Thank you Liz for following your path.
Ali Stock: Very satisfied client